We’re suckers for a list, so here’s one more trend roundup for the new year from the folks at The Chalkboard. I think we will all agree that 2017 took a toll on many of us, but 2018 has us taking control of what we can control—ourselves. Here’s to 2018 being the year of wellness!
- The year of the pill popper supplements return
- Super brain, this is your mind on wellness
- Anti-aging and longevity
- Stress ain’t cute—breathwork and stress management
- Flexitarianism—one size simply doesn’t fit all
- Super immunity is a daily task
Read the full post of 2018 wellness trends at The Chalkboard.
Photo: Toa Heftiba via Unsplash